Services & Fees – Counselling for Individuals & Couples
Compassionate Support for Your journey
Individual counselling
As a Person-Centred counsellor my aim to provide a supportive space where you can truly feel heard and understood. Many people find that having this space helps them connect more deeply with themselves, grow in self-acceptance and discover new ways of moving through life with greater ease and authenticity.
Benefits of individual therapy may include:
- Having a safe, non-judgemental space to talk freely.
- Feeling deeply listened to and understood.
- Gaining greater self-awareness and clarity.
- Building self-acceptance and compassion for yourself.
- Exploring emotions in a supportive enviroment.
- Developing a stronger sense of who you are and what matters to you.
- Creating space for personal growth and positive change.
Couples Counselling
Relationships can be both deeply fulfilling and deeply challenging. Couples counselling offers a supportive environment where both partners feel heard and understood. With a mix of open exploration and gentle direction we can work through conflicts, strengthen communication, rebuild trust and connection.
Benefits of relationship counselling may include:
- Having a safe space where both partners feel heard and valued
- Learning new ways to communicate more clearly and effectively
- Gaining tools to manage conflict in healthier ways
- Rebuilding trust and repairing relationship wounds
- Deepening understanding of each other's needs and perspectives
- Strengthening emotional connection and intimacy
- Working together toward shared goals and a more supportive partnership
Session Fees
- Individual Counselling: £50 per session (50 minutes)
- Couples Counselling: £75 per session (50 minutes)
Sessions are available in-person and online, making support flexible and accessible.
Booking & Availability
I aim to make counselling as approachable as possible, and I am aware that weekly sessions, at a set time does not work for all. Please let me know what works for you and I will try to do my best to accommodate you. I offer sessions in the daytime, and I also have evening sessions available (these sessions are often in high demand).
To ask a question or arrange a first session, please email me. I aim to respond in 48 hours.
Please check your junk folder.
Take the First Step
If you’re ready to begin your counselling journey, I invite you to reach out today. Whether you're seeking individual therapy or couples counselling, I'm here to support you with compassion and care.
Your first step to positive change
I understand that taking the step to come into counselling can vary; each of us is unique and experience situations and life events in our own way. There is no right or wrong way to feel about coming into counselling and it can feel daunting for many of us.
I offer a warm, safe and comfortable environment so that you can explore and understand experiences that have impacted on the way that you are feeling and help you to move towards a more contented life.